The
Better Loving
Podcast
Hosted by Laura Ellen, the Better Loving podcast is your go-to space for honest conversations about love, sex, and being human. Each episode explores the tools, insights, and stories that help women create authentic, empowering relationships—with themselves and others. Tune in for actionable advice, real-life experiences, and thought-provoking discussions to help you thrive in every aspect of your intimate life.
Everything You Need To Know About Yoni Eggs
Laura Ellen shares her wealth of knowledge regarding the use & benefits of yoni eggs, providing you with everything you need to know before purchasing your egg.
Modern Monogamy & Cultivating Legendary Love
With rising divorce stats, dating apps, and “free-love” being in spiritual vogue… it’s no wonder monogamy is getting a bad wrap. In this episode, Laura brings back well renown sex & relationship coach Cam Fraser, to give monogamy the rebrand it deserves and shed a light on how to create harmonious, happy, healthy, thriving, thrilling, freeing, passionate, in short: EPIC relationships.
Pelvic Floor Fitness & The Myth of The Tight Pussy
Attention kegel crazy, yoni egg lovers out there! This episode is a must-listen. Caitlin Day aka The Vagina Physio talks us through SAFE Pelvic Floor Health & Fitness practices and why it's important throughout all phases of life, not just when we are giving birth or experiencing dysfunction.
The Wild Erotic: A Guide to Emotional Mastery
So often we store tension in our body or ignore and suppress the uncomfortable feelings that can arise in the day-to-day. In this episode, Sigourney teaches us how to get cosy with these body cues and use them as a source of power and freedom rather than pain and suffering.
The Health, Hygiene & Microbiome Of The Vagina
Vagina Microbiome you say?! All the information EVERY woman needs to know when caring for the health of her pussy. Moira shares with us her wealth of knowledge with 17 years experience, on the topic in this episode from discharge to bacteria, sexual interactions to vaginal imbalance, she has us covered. Want a healthy vagina? Then this episode is not to be missed!
Intimacy, Safety & Heart Connection for Feminine Arousal
Meaningful, powerful sex, a lot of the time, is not about the act of sex itself, but rather our ability to establish emotional intimacy, trust and connection with our lover. Ellie shares her profound knowledge on the importance of the heart connection in feminine arousal and how to deepen intimacy with your beloved (you’ll absolutely LOVE the tools she shares in this episode).
Self Love & Sexuality After Sexual Abuse
Bravery, self love and healing is the theme of this podcast. Maria shares the deeply intimate and very real details of her road to recovery after the resurfacing of the suppressed memories of her sexually abusive childhood. She shares her top tips on self love, and embracing pleasure and sexual intimacy as a survivor of sex abuse.
Sensuality, Ravishment, Orgasm and Ejaculation Control
Mind, body, soul, and sex. The masculine and the feminine. The light and the dark. This episode has it all if you are ready to deep dive into the many practical tips, tricks and truth bombs along the way.
Eroticism, Spaciousness & Sexy Self Care In Motherhood
Let’s explore sexuality in motherhood. Because this is so important to be aware of, not only when you’re a mother yourself, but for all ages and phases so that we can shift the mainstream expectations of the “perfect” mum to something more real, more alive and turned on. Tune in and get some useful insights on how to create spaciousness for self care within the busy life of a mother.
Pleasure, Power & Self Care For Your Pussy
Join Laura and Leela in their intimate and truly enlightening conversation about all things pussy. Leela shares her deeply touching experience as a Yoni masseuse, (which literally brought tears to our eyes) as well discusses some extremely important yet so often overlooked topics like asking for permission, developing consent culture in our relationships, asking for our desires and so much more.
Sex, Desire & Love for Modern Men – Understanding Healthy Masculinity for the 21st Century
Cam Fraser is a sexologist, tantric yoga teacher and sacred sexuality coach. He takes us into the male world of sexuality and discusses with our host Laura Ellen the importance of understanding leaky sexual energy, desire, what healthy sexuality for men actually means and some tips on how to start living a life of integrity, purpose & freedom.
Self Love Bootcamp & Sustainable Health & Fitness
Courtney Durr shares her amazing journey from leaving her regular PT position to becoming the founder of a self-love bootcamp WorthWild– throwing away the scales and adding self-compassion to a fun and community-focussed workout plan.
The Power of Sound & Speaking Your Truth
What does your pleasure sound like in the bedroom? Does it feel authentic and like it’s coming from your deepest “ooooo-YES” or is it silenced? We believe everything about self-expression through sound (not only in, but outside the bedroom as well!) is super important for our overall well being. Why?
Healing From Painful Sex & Reclaiming Your Pleasure
In this episode we talk about Grace’s personal healing journey and her experience with overcoming a chronic pain condition called Vulvodynia.
Femininity, Divine Balance & Hustling in Harmony
Dive with us into Stacey’s personal story of rediscovering her feminine energy and establishing a self-caring self-pleasure routine.
The Lalulah Podcast is Launching Wednesday March 27th
Welcome to the Lalulah podcast, real stories from real women about sexuality, sensuality, relationships, self-love and the ways in which they live a happy, healthy turned-on life.