The Health, Hygiene & Microbiome Of The Vagina

Moira Bradfield is a Naturopath, Acupuncturist, Academic, Holistic Nutritional Therapist and the founder of Intimate Ecology.

In this Episode we have something very special for you! Don’t be intimidated by the scientific exterior, because this episode is full of juicy, insightful and very practical education that all women could benefit from knowing.

Moira takes us on a journey into the land of the Vagina Microbiome. She discusses the intricacies of vaginal health and the infections, imbalances and issues that can arise, other than STI’s, some that may not have any form of a diagnosis but leave you feeling a little… off.

Yes we are talking recurrent thrush, UTI’s, vaginosis, gut health and so much more.

They discuss the big fat NO NO’s when cleaning and caring for your pussy, hint, douching is a no.

They educate you on where you could be going wrong if you are struggling with an imbalanced vaginal environment and the uniqueness of vaginal health. They speak of diet, sex, hormones, and all things bacteria. The best way to clean and care for your toys, yoni eggs and menstrual cups, leaving you with so many inspirational and very practical pussy loving tips and tricks for healing, and caring for your vagina for optimum health.

SHOWNOTES:

Moira’s Website: https://intimateecology.com.au/

Follow her on Instagram: https://www.instagram.com/intimateecology/

Most impactful author: Raymond E. Feist http://www.crydee.com/

I am beyond grateful that you are here and would love to hear your thoughts on the show, so please leave a comment below or head on over to the my Instagram and comment with your key takes aways. If you loved this episode and feel you know someone who could benefit from hearing it too, please share it with them or on your social channels (they’ll love you for it). Don’t forget to leave a 5-star review in iTunes or on your podcast app, that way we can inspire and reach more people together. You can find Lalulah on Spotify, YouTube & Stitcher.