The Power of Sound & Speaking Your Truth
In this episode our host Laura is talking to Rebecca Gunson, who has been on an incredible journey of exploring the importance of sound and how to use it as a tool to move energy through the body. She’s telling us what it is like to find your authentic sound and break down the boundaries of expression and reclaim your voice - even when it feels a little weird in the beginning!
It is about creating a deeper connection to our bodies and feeling safe to express ourselves authentically by letting go of shame and suppression. What does it mean to be an orgasmic woman and what are the dangers of pressure and expectations? How can liberating your own sounds heal your traumas and silenced feelings?
You’ll hear answers on these questions in this Lalulah Podcast episode – tune in and enjoy.
I am beyond grateful that you are here and would love to hear your thoughts on the show, so please leave a comment below or head on over to the my Instagram and comment with your key takes aways. If you loved this episode and feel you know someone who could benefit from hearing it too, please share it with them or on your social channels (they’ll love you for it). Don’t forget to leave a 5-star review in iTunes or on your podcast app, that way we can inspire and reach more people together. You can find Lalulah on Spotify, YouTube & Stitcher.