This work meets you at a different layer. If you’ve done years of therapy, read the books, listened to the podcasts—but still feel stuck in certain patterns—somatic and body-based support can help shift what’s living underneath. It’s not about more insight. It’s about integrating what you already know at a deeper level.

Yes. I work with both developmental and relational trauma in a trauma-informed, body-based way. That said, I do not offer acute crisis support. If you’re in active crisis, I recommend seeking clinical mental health support alongside or before entering this kind of deeper work.

Yes. My practice is inclusive and affirming of all sexual orientations, gender identities, and relationship styles. I welcome LGBTQ+ and gender-diverse clients, including trans women. You don’t have to shrink, explain, or hide parts of yourself here.

Yes. Whether you’re reconnecting with your body after motherhood, menopause, trauma, or simply feeling the call to deepen your erotic self—this work honours where you are and supports you to return to pleasure, presence, and sexual wholeness on your own terms.

Yes. Many women come to this work carrying high-functioning anxiety, chronic stress, or emotional dysregulation. By working gently with your nervous system and learning how to attune to your inner world, we build more resilience, clarity, and emotional steadiness.

Not at all. This work is for you—your body, your patterns, your healing. Whether you’re single, partnered, exploring your sexuality, or healing after a breakup, our work together centres your experience. The deeper your relationship with yourself, the more clarity and ease you’ll bring to every relationship in your life.

Somatic coaching is a body-based approach to healing and growth. It works with the nervous system, emotions, and deeper physiological patterns—not just the mind. Rather than talk alone, we may explore breath, movement, sensation, and felt experience. This allows for more integrated, lasting change—because we’re working with the root, not just the surface.

Online sessions are held via Zoom and are just as impactful as in-person work. You’ll need a quiet, private space where you feel safe to explore. Many clients find the convenience and intimacy of working from home helps them drop in more fully.

That depends on your needs, capacity, and the pace of your process. Most clients start with weekly or fortnightly sessions. You’re welcome to begin with a single session, or we can co-create a package that supports deeper integration over time.

Sessions are guided by your body and what’s emerging in the moment. We might work with inner dialogue, breath, movement, emotional processing, or clarifying what’s happening in your relational or sexual life. Everything we do is invitational—you are always in choice.

This isn’t about fixing you. It’s about coming into deeper relationship with yourself.