Healing From Painful Sex & Reclaiming Your Pleasure
"Grace is trailblazing a path to allow us to open a dialogue to gently but powerfully navigate a journey into your most intimate self" - Hannah
Grace Hazel is a women’s sexuality and vagina healing coach on a mission to Em-Power Pussy around the globe. In this episode we talk about Grace’s personal healing journey and her experience with overcoming a chronic pain condition called Vulvodynia*. If you have ever experienced discomfort either emotionally or physically* during sex then this episode is for you. We dive into hormonal health and other holistic healing modalities* for anyone suffering uncomfortable sex, as well as discuss some of the symptoms and various tools we can use to reclaim our sexuality and the enjoyment of pleasure again.
We also go into discussing the sexual experience of disassociation, why this may be happening and divulge various ways to take to get back into our bodies. And of course, much, much more.
Grace is a beautiful person inside & out and her passion for the work that she does truly shines through this episode.
So tune in, get inspired and most importantly find compassion for your vagina.
SHOW NOTES:
Check out Grace Hazel’s Website
Listen to Grace’s Podcast – Conversations With Pussy
Visit her Ibiza Retreat
Read The Pussy Paper
Grace’s book recommendation: Pussy: A Reclamation
I am beyond grateful that you are here and would love to hear your thoughts on the show, so please leave a comment below or head on over to the my Instagram and comment with your key takes aways. If you loved this episode and feel you know someone who could benefit from hearing it too, please share it with them or on your social channels (they’ll love you for it). Don’t forget to leave a 5-star review in iTunes or on your podcast app, that way we can inspire and reach more people together. You can find Lalulah on Spotify, YouTube & Stitcher.
* Disclaimer: Please note that it is important to take care of yourself and seek help from a professional before starting to dive into any new healing modality.