Hi, I’m Laura Ellen
and I’m on a mission to bring healthy sexuality to the wellness table, along side our green smoothies, and guide people into living a happy, healthy, turned-on life through food, thought, and a (very) sexy dose of self-love.
As a health coach, I quickly learned that it's not just food that feeds us.
In an era of information overload where everybody already knows that they need to eat a balanced, whole-food/plant-based diet, people are sicker than ever - emotionally, spiritually and physically. So what's stopping us from taking all the information and turning it into transformation?
Little love for ourselves, our bodies and a lack of worthiness when it comes to feeling radiant from the inside out. So I decided I wanted to do something about it.
Instead of enticing people to change their bodies through laborious exercise, or sign up for the current diet trend, I started to work with what I call "The Five Forgotten Foods" to help people change their minds first and cultivate sustainable health shifts in their lives. Sexuality is one of those food groups and of course, my personal favourite.
I believe that having a healthy, nourishing and intimate relationship with our bodies is integral to our overall health and well-being. Yet there is very little and very unregulated information out there on how to do this.
Thus the birth of The Sexual Wellness Podcast an educational platform supporting women (and men) in cultivating the pleasurable, sensual and downright loving relationship they deserve with themselves, their bodies and their lives.
It's my roundabout way to do good for the planet; by sneakily tricking people into living their #bestlives through better orgasms.
I've chosen to work specifically within sexuality for two main reasons;
1) Because I have my own experience with healing my sexuality as well as re-learning, from absolute scratch, how to create & enjoy real intimacy, legendary love and deeply connected sex. I’m deeply passionate, extremely experienced and unshakeably committed to helping others access this level of fulfilment in their lives as well.
2) Because I'm a Scorpio, so this line of work is literally written in the stars for me.
Sexuality is an integral part of being human
and an important aspect of our overall wellbeing yet it is often overlooked due to its taboo nature.
Love, affection, and sexual intimacy contribute to healthy relationships as well as individual well-being. But learning to exquisitely relate to ourselves and others is not on any school curriculum, nor is it common to find this new age way of being modelled to us at home.
Owning your sexuality is owning your power, that part of you that can hold a boundary, embody confidence and infuse pleasure into every moment of every day. Feeling alive, vital and turned-on fills you with love for yourself, your life and everything you are bringing into it. And the best news is, you have access to this in every moment, no matter your relationship status.
Let me show you how to take back control of your own uniquely beautiful sexuality, reconnect with your intuition and access unconditional love for yourself in my pleasure-based living coaching package.
Bring a sense of sacredness to your sexy self-care.
I focus on slow, intentional self-pleasure by helping women cultivate a profoundly loving relationship to themselves and their bodies with natural, toxic-free sex toys.
I have thoughtfully brought together certified brands who I feel sit at the peak of the natural erotica toy industry, bringing you only the best with body-safety, hand-made from the earth and provided with love being at the core of the stores values.
In it's essence, The Sexual Wellness Store is about helping women connect with their bodies, develop a deeper sense of self-love and body confidence as well as play and have fun with their sexuality.
Natural sex toys also have many other benefits such as;
Helping you to train your body to have G-Spot or Cervical Orgasms which can be deeper and more fulfilling than clitoral orgasms.
Helping to clear negative energy and blocks that prevent you from your full sexual expression as well as removing blocks caused by sexual trauma. Natural toys = healing.
Help you to have better, juicier and more turned-on sex as you’ll be training your body to reach climax without the need for clitoral stimulation.
They help to re-sensitise so you may feel tingles from even the slightest, sensual touch. You’ll also start becoming extremely aware of what feels good and what what doesn’t which you can then communicate in the bedroom.
Naturals toys help you connect with your femininity, specifically by working with crystals inside your body as they help to tune you into your beauty, your radiance and your feminine essence. Just like how having a crystal on your desk make you feel good, imagine that x10 inside your body.
Create deeper intimacy with yourself as well as a deeper love for your body and more confidence within yourself, in the bedroom and in life.
By choosing the tools on offer here, you say yes to loving yourself by using only the very best on your body, mind and soul.
We all carry the ability to expand our awareness and evolve towards greater happiness and ease. Creating an intentional, sexy self-care practice entails learning to quiet the mind in order to feel subtle energies, develop emotional intelligence, strengthen self-awareness, and accepting every aspect of who you are and I am here to help you every step of the way.
Follow my instagram for daily inspiration on living a turned-on life