This episode is a bit of a overshare, my vulnerability hangover is already setting in as I type this. Yet I know our stories hold the power to uplift and inspire others to make changes they perhaps thought weren’t possible. (TW) In this episode, I talk about my lifelong journey with chronic depression and paralyzing anxiety. How my history of sexual abuse impacted me as a sexual adult. The moment I decided I was going to change and what I did to get to where I am today. I talk about my journey with sacred sxuality and how it has contributed to the most profound healing & expansion I could have ever imagined.

SENSUAL S-X GIVEAWAY BAYBEH! 100 episodes on #TheSexualWellnessPodcast later… Holy wow. 175.5k downloads! So many reviews, Dm’s, transformations, special guests, episodes being shared.

My. Whole. Heart.

So to celebrate, I’ma do an EPIC GIVEAWAY, and the prize is no joke; Lifetime access ticket to Sensual Sex (valued at $1,555).

I made this episode in celebration of my new offering R A D I A N T - a free webinar designed to help you reignite your libido + feel sexy & lit from within.

So why do so many of us feel shut down, depleted & completely out of lust?

Find out on this recent episode where I talk about these important factors that have a drastic effect on our bodies & overall sexual vitality. Topics include:

Kara-Leah is a transformational leader and teacher primarily influenced by the teachings of Classical Tantra (more on that in the episode).

She is a prolific communicator and content creator, with a background in journalism and public service. In the last few decades she has published three books, written thousands of articles, produced hundreds of videos, and taught hundreds of retreats, trainings, workshops, classes, and programs.

Are you ready to be the facilitator of sparks-flying, whole-body-tingling, transcendental kissing experiences?

You’re in luck honey because this episode is short, sweet, and all about kissin'.

Here I give my top tips on how to be an unforgettable kisser, topics include;

Today I bring to you Shakti Tantra teacher (and dear friend of mine) Jessica Fawn onto the show to discuss her journey into sacred sexuality, how it's changed her life, and what it means to live a tantric life.

Jess has dedicated her academic life to studying the phenomenon of women finding power in spirituality. She studied witchcraft, sex magic, and tantra and how these all see traditions women as sacred. She, her body, her bodily functions, are all manifestations of the divine.

Another banger poddy episode. Get ready for some tough (yet loving) loving’.

- Do you find you’re always too busy for pleasure, or a pleasure practice?

- Do you feel like the whole house needs to be clean & everything is in order before you can enjoy intimacy or sx?

- Do you experience a wave of guilt after setting boundaries with people (particularly when putting yourself first over others' needs & requests)?.

- Do you feel like self-pleasure, sensuality, sexuality, or sx, in general, is just too indulgent & luxurious?

- Do you find it hard to find the balance between feeling good and getting things done?

If you answered yes to any or all of these then oh baby, I have got you COVERED.

Female orgasm 101, baby!

In this episode, I share some invaluable tips on how to set yourself up for the most exquisite pleasure in the bedroom covering topics like;

• Pre foreplay, Foreplay

• What stops women from orgasming

• Creating ritual space (and why it’s important)

• How to practice feeling rather than thinking

• How to prepare your pussy powers

• Celebrating the opposite to orgasm

• What to do if you feel rushed by your partner

ARE YOU READY TO HAVE THE BEST SX OF YOUR LIFE?⁠
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Thought so ;).⁠
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In this episode I cover (A LOT, get ready, she's 45 mins long);⁠

Welcome to this gentle, nurturing episode for those preparing for birth, those who have ever given birth, and care providers who support birthing and postnatal bodies.

Claire Eccleston is a midwife, and craniosacral therapist working within the STREAM philosophy of internal pelvic work and scar tissue remediation post-birth. And together we discuss some important topics within the realms of birthing, motherhood initiations, and gentle postpartum tools to support healing after birth.

Is this time of year a source of stress & overwhelm for you? As December ascends upon us and the silly season festivities draw near, I noticed myself (almost) falling into old patterns around being too "busy" for pleasure.

So I thought what better idea than to call upon my fellow pleasure-queen & friend... Michelle Kasey to discuss some killer tips on how to stay allll pleasured-up this Christmas.

It's common for my clients to speak about feeling a sense of "disconnect" during lovemaking. This can be due to a slew of reasons, and there are no one-size-fits-all solutions, although, there are some common misconceptions around performance anxiety that I address in this episode.

If you desire to feel embodied, confident, and effortlessly oozing with pleasure in your sxual experiences then this episode is for you!

A quickie & a goodie...

The busyness of the silly season is upon us, not to mention a landslide of tense global events & and an air uncertainty. I did a poll recently asking if you were feeling burnt out and over 70% of you said yes - WOW.

Burnout is normal... But not necessary.

In this episode, I cover some radical tips on how to shift away from burnout culture and step into a life of freedom, spaciousness & joy.

Is it spiritual to have casual sx? Is it OK to date multiple people at once? What if I'm not ready for a romantic relationship but still want physical intimacy? These are questions I get asked all the time! So I've brought you today answering these hot Qs and so many more.

There are phases in life where romantic relationships are off the table and time to just have fun! This episode is designed to help you navigate casual sx relationships in a safe, expansive way where you are rooted in high self-worth and oozing with pleasure. Mmhmm.

You heard me...

The long-requested episode is HERE! In this episode, I share my favorite tips & techniques on how to increase sensitivity and expand your orgasmic capacity for vaginal O's!

The episode is broken down into two core pillars; Stimulation Specifics & Self-training.

I've taken a slightly more vulnerable approach to this episode. As I launch my signature pleasure program, Sensual Sx, which promotes pleasure, vitality, feminine expression, and having really, really incredible sx... But I'm mindful of the harm that this can cause to women who simply aren't there right now.

We live in a sex-crazed society. One that celebrates the DTF energy that expects up to be instantly wet & constantly horny. But what about when we just don't want to have sx? What about those periods throughout our life when life gets in the way, our hearts feel heavy and desire is completely out the window?

It's a learnable skill, babe ;) And I know you got it.

Like, enough of the nice girl BS.
The good girl, the perfect girl, the well-put-together girl, the girl who follows all the rules, the people-pleasing girl… She’s great n’ all.
But there’s more to you than that.

You’re deeper than that.
You’re more alive than that.
You’re more turned-on than that.
You’re more powerful than that.

There’s a part of you that’s been calling, begging, longing to be expressed…
And now you’re ready to let her roar out of you.

Mhmm... This week I bring you a modern woman's guide to giving pleasure like a queen! In this episode, I discuss the difference between "jobs" & service sex vs empowered giving from a place of true, authentic pleasure.

Here on popular demand! And such an important topic to cover in the realm of feminine wellbeing. Harnessing your hormones & knowing your cycle is the ultimate harnessing of your feminine superpowers, and today I bring to you an incredible guest to educate us on all things menstrual cycle awareness.

Recently I did a questionnaire asking women what really turned them on. Not just in a kinda wet way… IN an OMG-fk-me-now way. There were certain themes that were overwhelmingly repeated.

Wanna see? ;)

These are the mains themes I saw that made a woman feel wet, open & in looove.