Overwhelm, Stress, The Nervous System & Reclaiming Your Libido
I've taken a slightly more vulnerable approach to this episode. As I launch my signature pleasure program, Sensual Sx, which promotes pleasure, vitality, feminine expression, and having really, really incredible sx... But I'm mindful of the harm that this can cause to women who simply aren't there right now.
We live in a sex-crazed society. One that celebrates the DTF energy that expects up to be instantly wet & constantly horny. But what about when we just don't want to have sx? What about those periods throughout our life when life gets in the way, our hearts feel heavy and desire is completely out the window?
I'm here to offer a refreshing perspective on healthy sexuality, one that relieves us all of the unrealistic expectations of sx, and gives full permission for our bodies to thrive in their own way, & at their own pace.
Topics include:
- Stress, hardship, pain, and how it affects female desire.
- Getting real about what your motivators are for this (this is a crunchy one!).
- Why low libido is not a valid diagnosis.
- Why it’s OK to not want sx all the time.
- Is it desire, or are you boared? (Also a crunchy one!).
- The four Sexual seasons & why we need to normalize them.
- Why trust is the biggest aphrodisiac.
- How to say FU to shit that makes you feel contracted.
As well as some insights into my personal experience with desire, or lack thereof.
Enjoy xxx
Listen to my episode with Rachel Garbary: https://open.spotify.com/episode/3RIK2TCdY9rQ7kz2vvaL3P?si=86d61e86498c49de
Join Sensual Sex: https://laura-ellen.com/sensual-sex
Shownotes:
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I am beyond grateful that you are here and would love to hear your thoughts on the show, so please leave a comment below or head on over to the my Instagram and comment with your key takes aways. If you loved this episode and feel you know someone who could benefit from hearing it too, please share it with them or on your social channels (they’ll love you for it). Don’t forget to leave a 5-star review in iTunes or on your podcast app, that way we can inspire and reach more people together. You can find Lalulah on Spotify, YouTube & Stitcher.