Prioritise Pleasure & Make Space For Sexy Self-Care
Another banger poddy episode. Get ready for some tough (yet loving) loving’.
- Do you find you’re always too busy for pleasure, or a pleasure practice?
- Do you feel like the whole house needs to be clean & everything is in order before you can enjoy intimacy or sx?
- Do you experience a wave of guilt after setting boundaries with people (particularly when putting yourself first over others' needs & requests)?.
- Do you feel like self-pleasure, sensuality, sexuality, or sx, in general, is just too indulgent & luxurious?
- Do you find it hard to find the balance between feeling good and getting things done?
If you answered yes to any or all of these then oh baby, I have got you COVERED.
In this episode of The Sexual Wellness Podcast, I dive into all these topics and share a range of tough love mindset tools as well as some “bottom-up” embodiment practices to help you rewire old patterns stored deep in the subconscious mind.
Mmhmm.
Is good.
As always please share with anyone who you feel could benefit from it the most and message me any key insights or takeaways!
Shownotes:
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I am beyond grateful that you are here and would love to hear your thoughts on the show, so please leave a comment below or head on over to the my Instagram and comment with your key takes aways. If you loved this episode and feel you know someone who could benefit from hearing it too, please share it with them or on your social channels (they’ll love you for it). Don’t forget to leave a 5-star review in iTunes or on your podcast app, that way we can inspire and reach more people together. You can find Lalulah on Spotify, YouTube & Stitcher.