Explore The Intimate
More than talk. Somatic, soulful, evidence-based pathways for embodied connection—within and with others.
Which area are you most drawn to?
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Reclaim safety, aliveness, and pleasure—on your own terms.
Together, we explore the experiences that have shaped your erotic identity and intimate relationships, creating space for something more nourishing, energising, and real. This is a body-led, authentic path back to your erotic nature—free from performance, rooted in who you already are. Here, sex becomes less about doing, and more about feeling, presence, and choice. -
Shift unhelpful dynamics with honesty and care—and grow into the kind of love you're proud of.
Whether you're solo or partnered, it's possible to anchor love in harmony, clarity, and self-respect.
Together, we explore the roots of your relational patterns—looking at attachment, boundaries, and how your nervous system responds to closeness, conflict, and contentment.
This is a space to discern what’s yours, what’s not, and how to show up differently—while staying in relational integrity with yourself.
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Strengthen your relationship with yourself.
This is about rebuilding trust in your inner guidance—working with the body, nervous system, and emotional core to create sustainable change from the inside out.It’s for those who appear high-functioning but often feel disconnected—moving through life on autopilot, doubting themselves, or struggling to be fully present.
Together, we explore how your internal world has been shaped—by stress, expectations, or early relational patterns—and develop tools for self-trust, emotional regulation, and inner steadiness. The process is body-led and collaborative, focused on cultivating a more grounded, integrated experience of self.
My Approach
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Weaving Esoteric With Evidence-Based
Awareness can occur in a moment; true integration unfolds over time. This work honours—and facilitates—both, using a whole-body, relational approach rooted in contemporary clinical and somatic frameworks. Rather than relying solely on insight or analysis, we include the body as a vital source of healing, regulation, and transformation.
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Build an Inner Ecology of Thriving
Blending talk-based methods with body-oriented practices, this approach cultivates what I call an inner ecology of thriving—one that’s not just understood, but felt, lived, and embodied. Together, we build coherence between mind and body, allowing for deeper, more sustainable shifts in how you relate to yourself, your desires, and the people in your life.
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Past, Present & an Intentional Future
Somatic therapy can support recovery from trauma, stress, and anxiety. It enhances emotional regulation, eases chronic tension, and helps restore nervous system balance—strengthening how we relate, communicate, and connect. This work is especially powerful during life transitions, when shifting long-held intimacy patterns, or when exploring self-awareness, pleasure, and wholeness.
The Podcast: Better Loving
Better Loving is a space for real, grounded conversations about what it means to love well—in our bodies, our relationships, and our lives.
I speak with guests and share solo episodes on everything from sexuality and intimacy to boundaries, emotional patterns, and self-leadership.
Available on Spotify, Apple Podcasts, or wherever you like to listen.
