Explore The Intimate

More than talk. Somatic, soulful support for embodied connection—within and with others.

 

Which area are you most drawn to?

  • Reclaim safety, aliveness, and pleasure—on your own terms.

    Together, we explore the experiences that have shaped your erotic identity and intimate relationships, creating space for something more nourishing, energising, and real.

    This is a body-led, authentic path back to your erotic nature—free from performance, rooted in who you already are. Here, sex becomes less about doing, and more about feeling, presence, and choice.

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  • Shift unhelpful dynamics and grow into the kind of love you're proud of.

    Whether you're solo or partnered, it's possible to anchor love in harmony, clarity, and self-respect.

    Together, we explore the roots of your relational patterns—looking at attachment, boundaries, and how your nervous system responds to closeness, conflict, and contentment.

    This is a space to discern what’s yours, what’s not, and how to show up differently—while staying in relational integrity with yourself.

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  • Strengthen your relationship with yourself and build trust in your inner guidance—working with the body, nervous system, and emotional core to create sustainable change from the inside out.

    Together, we explore how your internal landscape has been shaped—by stress, expectations, or early relational patterns—and develop tools for self-trust, emotional regulation, and inner steadiness. The process is body-led and collaborative, focused on cultivating a more grounded, light, and integrated experience of self.

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My Approach

  • Laura Ellen Relationship Therapist

    Weaving Esoteric With Evidence-Based

    Awareness can occur in a moment; true integration unfolds over time. This work honours—and facilitates—both, using a whole-body, relational approach rooted in contemporary clinical and somatic frameworks.

  • Laura Ellen

    Build an Inner Ecology of Thriving

    Together, we build the internal conditions for thriving—not just something you understand, but something you feel, live, and embody. Over time, this can shift how you relate to yourself, your goals, and the people around you.

  • Laura Ellen

    Past, Present & an Intentional Future

    This work supports you through change, rupture, and growth—helping you meet yourself with more steadiness and self-trust. Somatic therapy enhances regulation, restores internal balance, and builds the resilience needed to move forward with clarity and intention.

The Podcast: Better Loving

Better Loving is a space for real, grounded conversations about what it means to love well—in our bodies, our relationships, and our lives.

I speak with guests and share solo episodes on everything from sexuality and intimacy to boundaries, emotional patterns, and self-leadership.

Available on Spotify, Apple Podcasts, or wherever you like to listen.