Create relationships you’re proud of.
Honest. Secure. Alive. Where love feels like expansion, not contraction—and where you’re met with as much as you bring.
Outgrow anxious, avoidant, or draining patterns—and feel steady in who you are.
Attract and sustain emotionally available, values-aligned love.
Recover after breakups, betrayal, or disconnection—while reconnecting to possibility and confidence.
Communicate with calm and clarity—even in conflict—and feel proud of how you show up.
Name your needs and boundaries—without guilt or self-doubt.
Feel met, chosen, and respected—without chasing, proving, or settling.
Trust yourself in intimacy and its inevitable challenges—and move through love with grace.
This work empowers you to
Where you may be now
Navigating a challenging breakup or major life transition
Starting to date again—and wanting to do it differently this time
Tired of dating, swiping, or attracting people who aren’t aligned
In a relationship that’s no longer working, but not ready to walk away
Caught in old dynamics that no longer reflect who you are
Repeating patterns, despite all the work you’ve already done
In a long-term partnership where intimacy, sex, or emotional closeness has shifted
Feeling more confident and grounded in who you are and what you want
Freedom from looping overthinking, second-guessing, or emotional shutdowns
Greater clarity and calm in communication and conflict
Reclaiming parts of yourself that felt hidden, shut down, or lost
The ability to choose partners (or stay in relationships) from a place of deep self-trust
Real, lasting change in how you show up in your relationships
The ability to stay open and connected—even when things feel hard
A more secure, connected experience of love—one that expands, rather than drains, your sense of self
More ease, intimacy, and erotic presence in both new and long-term relationships
What you’ll walk away with
Successful relationships start with you liking who you are when you're in them. Together, we take an honest look at all sides of the street and empower you to show up with integrity.
Weaving the esoteric with the evidence-based.
My Approach
Insight can happen in an instant—lasting change happens over time. This work honours—and facilitates—both, using a whole-body, relational approach.
Together, we cultivate what I call an inner ecology of thriving—one that’s not just intellectualised, but felt and lived.
Sessions are collaborative, attuned to your needs, and guided at a pace that allows for real integration.
“Laura guides with such grace and strength. I felt fully met, like nothing was too much or too messy.”
Welcome—I trust whatever brought you here.
Whether you're in a relationship, re-entering the dating world, or moving through a major transition, this work offers a grounded, body-based path forward.
I offer sessions both online and in person (in Auckland, New Zealand).
Fill out the form or get in touch directly at: hello@laura-ellen.com