The
Better Loving
Podcast
Hosted by Laura Ellen, the Better Loving podcast is your go-to space for honest conversations about love, sex, and being human. Each episode explores the tools, insights, and stories that support you to create authentic, empowering relationships—within and with others. Tune in for actionable advice, real-life experiences, and thought-provoking discussions to help you thrive in every aspect of your intimate life.
Available on Spotify, Apple Podcasts, or wherever you like to listen.

Healing Modalities & Trauma Resolution After Sexual Abuse
In this episode, I discuss a couple of methods, modalities, and practices I used (and still use to this day) to help me step back into my power not just in the bedroom, but in every aspect of my life.

How To Liberate Yourself From Sexual Shame & Judgement
This is a beautiful conversation between Laura Ellen & Michelle Kasey on sexual shame & judgement, the feeling of shame and what it typically derives from, and how we can rewrite our own sexual stories to experience a more liberated sexual life.

Self Love & Sexuality After Sexual Abuse
Bravery, self love and healing is the theme of this podcast. Maria shares the deeply intimate and very real details of her road to recovery after the resurfacing of the suppressed memories of her sexually abusive childhood. She shares her top tips on self love, and embracing pleasure and sexual intimacy as a survivor of sex abuse.