Healing Modalities & Trauma Resolution After Sexual Abuse

It's funny, the road to recovery after sexual abuse... Sometimes the trauma just becomes a part of us and we forget that life can be different. Until we remember that is, that it doesn't have to be that way.

I know I wouldn't be doing the work I do today if I didn't have my own story of overcoming adversity in the sexuality department.

There are many paths to the top of the mountain, and I do believe it's important to follow your instincts when it comes to healing. In this episode, I discuss a couple of methods, modalities, and practices I used (and still use to this day) to help me step back into my power not just in the bedroom, but in every aspect of my life.

Shownotes:

Read my blog post on this with a list on my top modalities

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