FINALLY, THE SEX, LOVE & RELATIONSHIP EDUCATION YOU’VE ALWAYS WANTED
Learn about sex, love & relationships in 100+ episodes of The Better Loving Podcast. Topics include Tantra, Psychology, Female Sexuality, Conscious Relating and so much more.
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Pelvic Floor Fitness & The Myth of The Tight Pussy
Attention kegel crazy, yoni egg lovers out there! This episode is a must-listen. Caitlin Day aka The Vagina Physio talks us through SAFE Pelvic Floor Health & Fitness practices and why it's important throughout all phases of life, not just when we are giving birth or experiencing dysfunction.
Self Love Bootcamp & Sustainable Health & Fitness
Courtney Durr shares her amazing journey from leaving her regular PT position to becoming the founder of a self-love bootcamp WorthWild– throwing away the scales and adding self-compassion to a fun and community-focussed workout plan.