The
Better Loving
Podcast
Hosted by Laura Ellen, the Better Loving podcast is your go-to space for honest conversations about love, sex, and being human. Each episode explores the tools, insights, and stories that help women create authentic, empowering relationships—with themselves and others. Tune in for actionable advice, real-life experiences, and thought-provoking discussions to help you thrive in every aspect of your intimate life.

Pelvic Floor Fitness & The Myth of The Tight Pussy
Attention kegel crazy, yoni egg lovers out there! This episode is a must-listen. Caitlin Day aka The Vagina Physio talks us through SAFE Pelvic Floor Health & Fitness practices and why it's important throughout all phases of life, not just when we are giving birth or experiencing dysfunction.

Self Love Bootcamp & Sustainable Health & Fitness
Courtney Durr shares her amazing journey from leaving her regular PT position to becoming the founder of a self-love bootcamp WorthWild– throwing away the scales and adding self-compassion to a fun and community-focussed workout plan.