How To Cultivate Healthy, Nourishing, Casual Sex Relationships

Laura Ellen is a holistic sex, love and life coach, keynote speaker, host of The Sexual Wellness Podcast and a passionate advocate for pleasure-based living. A once fashion stylist, come creative entrepreneur, come dietician, Laura now works beyond …

Laura Ellen is a holistic sex, love and life coach, keynote speaker, host of The Sexual Wellness Podcast and a passionate advocate for pleasure-based living. A once fashion stylist, come creative entrepreneur, come dietician, Laura now works beyond the plate to help modern women find nourishing fulfillment by removing the boundaries of pleasure - in all aspects of life. Laura’s mission is to bring healthy sexuality to the wellness table, alongside our green smoothies, and share the roadmap to a happy, healthy turned-on life through food, thought, and a (very) sexy dose of self-love.


"How do I protect myself in casual sex relationships”… I get asked this question a lot.

I believe that casual sex can either be an expansive, nourishing, loving and meaningful experience or be detrimental to your self-esteem and self-worth. It all comes down to a few simple factors that I dive into in this episode. 

Casual sex is not an excuse to abandon yourself or your standards. Love, connection & respect is achievable regardless of the title of your relationship, listen to this episode to get some tips on how to stay within your integrity when engaging with a new lover, and how to ensure you’re setting yourself up to experience the most delicious and safe connection possible.

Shownotes:

Get in touch with Laura

I am beyond grateful that you are here and would love to hear your thoughts on the show, so please leave a comment below or head on over to the my Instagram and comment with your key takes aways. If you loved this episode and feel you know someone who could benefit from hearing it too, please share it with them or on your social channels (they’ll love you for it). Don’t forget to leave a 5-star review in iTunes or on your podcast app, that way we can inspire and reach more people together. You can find Lalulah on Spotify, YouTube & Stitcher.

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Four Unsuspecting Reasons Why You're Not Enjoying Sex

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Going Down & Giving Pleasure Like a Queen