**FINALLY, THE SEX, LOVE & RELATIONSHIP EDUCATION YOU’VE ALWAYS WANTED**

Learn about sex, love & relationships in 100+ episodes of The Better Loving Podcast. Topics include Tantra, Psychology, Female Sexuality, Conscious Relating and so much more.
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Laura Ellen 6/26/19 Laura Ellen 6/26/19

Pelvic Floor Fitness & The Myth of The Tight Pussy

Attention kegel crazy, yoni egg lovers out there! This episode is a must-listen. Caitlin Day aka The Vagina Physio talks us through SAFE Pelvic Floor Health & Fitness practices and why it's important throughout all phases of life, not just when we are giving birth or experiencing dysfunction.

FINALLY, THE SEX, LOVE & RELATIONSHIP EDUCATION YOU’VE ALWAYS WANTED

Learn about sex, love & relationships in 100+ episodes of The Better Loving Podcast. Topics include Tantra, Psychology, Female Sexuality, Conscious Relating and so much more.

If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Pelvic Floor Fitness & The Myth of The Tight Pussy