Ask For What You Want in The Bedroom With Confidence

In this episode of The Sexual Wellness Podcast, I share some powerful resources to help you gain confidence in asserting what you need & desire in the bedroom.

This episode is no surface-level show pony, we go deep into why people get stuck and shrink when asking for what they like, and how they can start to move past old patterns of s=freezing, shrinking & controlling.

Topics also include:

  • Why saying what you want is all about how you receive what others want.

  • How to receive feedback with ease & grace

  • Creating a culture of feedback in your intimate life

  • Talking outside the bedroom

  • My love’s, loathes & lust’s sharing technique for couples & lovers (new & old)

  • Looking at your assertive Patterns

  • My signature process for self-soothing in-the-moment

  • Self-Pleasure practices

    And so much more.

    Enjoy xxx

    www.instagram.com/_laura_ellen
    www.laura-ellen.com

Shownotes:

Get in touch with Laura

I am beyond grateful that you are here and would love to hear your thoughts on the show, so please leave a comment below or head on over to the my Instagram and comment with your key takes aways. If you loved this episode and feel you know someone who could benefit from hearing it too, please share it with them or on your social channels (they’ll love you for it). Don’t forget to leave a 5-star review in iTunes or on your podcast app, that way we can inspire and reach more people together. You can find Lalulah on Spotify, YouTube & Stitcher.

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Dating, Playing The Field & Getting What You Want

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How to Express Sexual Desire, Understand Stigmas & Embrace Your Inner Animal