WTF is Self Love? Real Life Insights, Discoveries & How-To's

Laura Ellen sits down with her favorite creative yogini’s (and best friends) Tara Spice and Rachel Garbary who are both dedicating to living a mindful, turn-on lives rich in health, love and happiness.

Laura Ellen sits down with her favorite creative yogini’s (and best friends) Tara Spice and Rachel Garbary who are both dedicating to living a mindful, turn-on lives rich in health, love and happiness.

Self-love. We’ve all heard the term, we’ve all seen the quotes on Pinterest, but what the heck does it actually mean and how the heck does one even begin to embody this mystical characteristic?

Self-love is an acquired skill for most all of us and while reading books listening to podcasts and having bubble baths is one thing, actually living in integrity with yourself and what's right for you is another entirely.

Join Laura and her two bessies Tara Spice and Rachel Garbary in a #realtalk episode on all things self-lovin’. The good, the bad, the annoying and the ways they’ve learned to live the life of their dreams that’s in alignment with who they are.

Shownotes:

Visit Tara’s Website

Follow Tara on Instagram @taraspicecreative

Follow Rachel on Instagram @rachel_garbary

I am beyond grateful that you are here and would love to hear your thoughts on the show, so please leave a comment below or head on over to the my Instagram and comment with your key takes aways. If you loved this episode and feel you know someone who could benefit from hearing it too, please share it with them or on your social channels (they’ll love you for it). Don’t forget to leave a 5-star review in iTunes or on your podcast app, that way we can inspire and reach more people together. You can find Lalulah on Spotify, YouTube & Stitcher.