Listen to Kaitlin and Laura as they blissfully discuss all things conscious relating and what it means to intentionally commit to someone till-death-do-us-part.

So often we store tension in our body or ignore and suppress the uncomfortable feelings that can arise in the day-to-day. In this episode, Sigourney teaches us how to get cosy with these body cues and use them as a source of power and freedom rather than pain and suffering.

Meaningful, powerful sex, a lot of the time, is not about the act of sex itself, but rather our ability to establish emotional intimacy, trust and connection with our lover. Ellie shares her profound knowledge on the importance of the heart connection in feminine arousal and how to deepen intimacy with your beloved (you’ll absolutely LOVE the tools she shares in this episode).