Overcome Perfectionism, Take Control of Your Life & Fall In Love With Yourself
Laura Ellen is a holistic sex, love and life coach, keynote speaker, host of The Sexual Wellness Podcast and a passionate advocate for pleasure-based living. A once fashion stylist, come creative entrepreneur, come dietician, Laura now works beyond the plate to help modern women find nourishing fulfillment by removing the boundaries of pleasure - in all aspects of life. Laura’s mission is to bring healthy sexuality to the wellness table, alongside our green smoothies, and share the roadmap to a happy, healthy turned-on life through food, thought, and a (very) sexy dose of self-love.
Self-love. It’s something we hear about all the time, but what does it even mean and how do you even begin to embody this mysterious, ethereal way of being. “You just need to learn how to love yourself” they say, like it’s a switch you can turn on or off.
In reality, learning to love yourself is a deeply rewarding and life-changing journey, but it can also be challenging, confusing, and lonely at times - especially in the beginning.
In this episode, Laura Ellen shares her story about how she transformed her life, took back the reins and dove deep into all things self-loving. She shares what her first steps into self-love-dom were like, the tools and resources she used as well the practices she still uses today.
Laura also shares some insights into entrepreneurship, how to overcome perfectionism and move forward with the life you’re deeply craving to live.
Shownotes:
Get your copy of the Sensual Living Workbook
Follow Laura on Instagram @_laura_ellen
Read Melissa Ambrosini - Mastering Your Mean Girl
Read Vagina: A New Biography by Naomi Wolf
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