Explore the Intimate
A modern approach to relational wellbeing, within yourself and with others.
Sessions are available online or in-person, AKL NZ
As an experienced somatic coach specialising in intimacy and relationships, I work with people who want to understand themselves more deeply, unravel unhelpful patterns, process long-held emotional material, and cultivate vitality, confidence, and personal agency.
Awareness can happen in an instant. Integration happens over time.
My work weaves both insight and the body’s innate wisdom, facilitating change that is seen, felt, and lived. Here, I support you to cultivate an inner ecology of loving, so that your growth unfolds in a way that is authentic to your pace, needs, and goals.
More than talk
Who this work is for
Certified in the the VITA™ Method - an integrative framework grounded in somatic and clinical principles, our work together can enable you to experience:
Healthier, more authentic relationships
Shifting unhelpful relational and behavioural patterns
Stronger self-trust, agency, and boundaries
Processing and moving beyond sexual trauma
Reconnection to sensation, pleasure, and desire
Healing shame around sexuality
Greater confidence, vitality, and self-esteem
Deeper intimate satisfaction and fulfilment
To get a sense of my work and whether we’re a good fit, you’re invited to book a no-expectations 15-minute consultation. We’ll explore your goals and, if it feels right, tailor your journey at a pace that suits.
Sessions can be in person (AKL) or online.
Email hello@laura-ellen.com to get started.
Getting started is easy
"Laura guides with such grace and strength. I felt fully met, like nothing was too much or too messy."