Welcome, I trust what brought you here.

I'm a therapeutic coach and my work sits at the intersection of depth psychology, somatic experiencing, Internal Family Systems and wisdom philosophies to provide a proven pathway for tangible change, one that is not just intellectualized, but lived.

My work is for those seeking resolve with the past while growing, intentionally, toward an authentic future. My style is personable, down to earth, and prioritizes your pace, needs and process. Experience a whole-body approach to process unknowingly held emotions, and cultivate an inner ecology of thriving.

Areas I support are relational patterns, emotional integration, intimacy and sexual wellbeing, confidence, personal agency, trauma recovery, stress and anxiety, and attachment.

Getting started is simple: book a free 15-minute consultation to explore your goals, and see if it feels like the right fit.

Credentials: